What Causes Stomach Pain After Exercising? (And How To Overcome It)

What Causes Stomach Pain After Exercising? (And How To Overcome It)

Stomach pain after exercising is the worst – it can really derail an otherwise great workout. If your abs are aching post-training, a few likely culprits could be to blame. Maybe you powered through too many gut-busting crunches or ate a heavy pre-gym meal. But while annoying, occasional tummy troubles usually aren’t cause for concern….