Your weight loss stories
I wanted to share my experience with intermittent fasting, for all those undecided about taking the plunge. A few years ago, I was totally in the dark about it myself. As a nutritionist, I preached balance and thought fasting sounded straight-up crazy. Deprive myself of food? No way! I needed to eat regularly to keep…
Hello everyone, I’m Leti. I believe the time to share something that changed my life, something that’s always been a significant part of me and my personality. I’m talking about my weight loss journey or, well, my relationship with weight in general. I’ll start from the beginning and share up to where I am today….
Do you ever find yourself scrolling through social media and stumbling upon those jaw-dropping before and after weight loss face pictures? You know the ones, where someone’s face goes from looking like a marshmallow to a chiseled masterpiece? Well, these pictures have become increasingly popular in recent years, and for good reason! They’re a great…