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Ever stared in the mirror and noticed extra “padding” beneath your chin? If you have then you’re not alone. Double chins are the bane of many image-conscious people, no matter their age, shape, or size. Typically, double chins are caused by subcutaneous fat deposits that form underneath the lower jaw and around the neck….
You know, breakfast is such an important meal that it really pays to get it right. But sometimes even the littlest things can trip us up without us realizing it. Ever been cruising along with your weight loss and then hit a stubborn plateau out of nowhere? Chances are one of those sneaky “common breakfast…