Grated Zucchini Pizza – Guilt Free & Delicious!

You know how it is when you’re a food lover, right? Every meal is like a treasure hunt, and every flavor is a new gem to discover. But let’s be real, sometimes our love for food can make it tough to keep things healthy.

Pizza has always been my go-to comfort food. I mean, who can resist that crispy crust, gooey cheese, and all those amazing toppings? But the thing is, pizza can be a calorie monster.

Not anymore…

I’ve got an easy and healthy recipe for you that is sure to become your new favorite! Introducing… Grated Zucchini Pizza!

This pizza uses shredded zucchini as the “crust” so you get all the flavor of pizza without the thick dough and carbs. Trust me, no one will even miss the real crust – the veggies hold it all together so nicely. Plus zucchini is low cal, high volume and packed with vitamins C and K.

Grated Zucchini Pizza – Guilt Free & Delicious!

Grated Zucchini Pizza

Strap on your aprons and let’s get creative in the kitchen with a crust that’s just as satisfying as the real deal.

I’m eager to unveil how to make this veggie-packed pie that’s as pleasing to eat as it is pleasing to your health.

Grated Zucchini Pizza

Grated Zucchini Pizza

This pizza is a savory symphony of flavors that combines the wholesome goodness of zucchini, the earthy richness of mushrooms, and the aromatic charm of basil leaves.
Prep Time 25 minutes
Cook Time 35 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 280 kcal


  • 1 Box Grater Or Food Processor
  • 1 Kitchen towel Can substitue for colander
  • 1 Cutting Board
  • 1 Measuring Spoons


  • 2 medium-sized zucchinis grated and drained
  • 1 teaspoon salt for draining zucchini
  • 1 large egg beaten
  • 2 cups Yellow cheese (parmesan) shredded
  • 1 teaspoon Salt for the mixture
  • 1 teaspoon Dill finely chopped
  • 4 tablespoons All-purpose flour
  • Tomato sauce topping
  • 1 Sliced peppers
  • 3/4 cup Sliced olives
  • 1 Fresh onion thinly sliced


  • Grate the zucchinis and place them in a bowl.
  • Sprinkle 1 teaspoon of salt over the grated zucchini, stir, and let it sit for about 10 minutes to drain excess moisture.
    shredded zucchini pizza crust
  • After draining, place the zucchini in a clean kitchen towel and squeeze out any remaining moisture. You can also use a collender
  • Create the Zucchini Pizza Base:
  • In a mixing bowl, combine the drained zucchini with the beaten egg, shredded yellow cheese, salt, dill, and all-purpose flour (4 tablespoons).
    grated zucchini pizza crust
  • Stir the mixture until well combined, creating a thick pizza base.
  • Bake the Zucchini Pizza Base:
    grated zucchini pizza
  • Preheat your oven to 375°F (190°C).
  • Transfer the zucchini mixture to a greased baking dish, spreading it evenly to form a pizza crust.
  • Bake in the preheated oven for 25-30 minutes or until the crust is golden and set.
  • Add the Mediterranean Toppings:
    can you put raw zucchini on pizza
  • Once the zucchini pizza base is baked, remove it from the oven.
  • Spread a layer of tomato topping over the baked zucchini crust.
  • Add sliced peppers, olives, fresh onion, and a generous sprinkle of grated yellow cheese (Parmesan) on top.
  • Final Bake:
  • Return the pizza to the oven and bake for an additional 15 minutes, or until the toppings are heated through and the cheese is melted and bubbly.
  • Serve and Enjoy:
  • Allow the Zucchini Delight Pizza to cool for a few minutes before slicing.
  • Serve slices warm, relishing the unique blend of flavors in every delicious bite.


Customization: Feel free to customize the pizza toppings to suit your preferences. You can add more vegetables, experiment with different cheeses, or even include your favorite herbs and spices.
Keyword Grated Zucchini Pizza


  • Kami Rey

    Kami Rey knows that when it comes to food, you can have your cake and eat it too. For over a decade, she’s been showing readers how to transform traditionally “naughty” foods into more nutritious options, without sacrificing flavor. When she’s not experimenting in the kitchen, you’ll find this busy mom hitting the pavement, logging miles on her daily runs.

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